R.E.N.E.W = Removing Every Negative Emotional Wound
R.E.N.E.W Mentoring is a structured, evidence-based program designed to support the emotional, social, and mental wellness of girls ages 7 and up. This program helps girls heal, grow, and thrive through guided group experiences and therapeutic activities.
Whether your daughter is navigating low confidence, peer challenges, emotional ups and downs, or simply needs extra encouragement, R.E.N.E.W provides a safe, nurturing space where she can feel seen, supported, and empowered to become her best self.
Each session integrates age-appropriate therapeutic techniques such as emotional regulation skills, mindfulness, self-esteem building, and social-emotional learning, to reinforce healing, growth, and empowerment—offering a bridge between traditional mentoring and the supportive guidance of therapeutic intervention.
Program Overview
Throughout the year, girls may enroll in any seasonal workshop that fits their needs, or enjoy the full year-long journey. Each session offers a unique blend of skills-building activities and guided experiences that promote confidence, emotional awareness, and healthy personal development.
Workshops are $30 per week, for each session attended. Most insurances are accepted.
Annual Workshop Series:
| Season | Workshop Title | Focus Theme |
|---|---|---|
| ❄️Winter
(Jan–Mar) |
R.E.N.E.W. Her: A 10-Week Journey to Healing & Confidence | Emotional healing, self-worth, and confidence-building. |
| 🌸Spring
(Apr–May) |
Blossom Within: Nurturing Self-Love & Identity (8-week) | Self-esteem, identity, self-worth, and finding purpose. |
| 🌞 Summer
(Jun–Jul) |
Unshakable: Building Emotional Strength & Resilience (8-week) | Coping skills, emotional strength, perseverance, & stress management |
| 🍁 Fall
(Aug–Sept) |
Social Savvy: Friendships, Boundaries & Respectful Communication (8-week) | Healthy friendships, communication, boundaries |
| 🎉Year End
(Oct–Nov) |
Gratitude, Reflection, & Renewal (8-week) | Encourages gratitude, mindfulness, and emotional grounding for the new year |
Each 8–10 week session blends interactive discussions, hands-on activities, creative expression, and reflection exercises designed to meet the needs of every age group.
Program Benefits
For Girls Ages 7–11:
- Understanding emotions and healthy expression
- Building confidence and positive self-image
- Making friends and handling peer pressure
- Practicing good decision-making and communication
- Learning respect, empathy, and responsibility
For Girls Ages 12–18:
- Strengthening self-awareness and self-worth
- Managing stress, mood, and social pressures
- Navigating friendships and relationships with confidence
- Developing leadership and communication skills
- Preparing for personal, academic, and emotional success
Ready to sign up the young girl(s) in your life? Click below to complete the R.E.N.E.W enrollment form.
Group Mentoring Hours of Operation:
- Onsite: Monday – Thursday 4:30 PM – 6 PM
- Virtual: Monday – Wednesday 6 PM – 7 PM